Martial arts students practicing synchronized forms in a dojang on red and blue mats
Young lady in blue martial arts uniform executing a board break
Young lady in blue martial arts uniform executing a board break

TRADITIONAL MARTIAL ARTS TRAINING

FOR KIDS, TEENS AND ADULTS

Traditional Tang Soo Do

          Self Defense         

            Sparring            

      Tournaments      

Effort. Respect. Discipline.

Each program includes training designed to develop essential skills appropriate for the age group.

Martial arts instructor leading children in a seated stretching exercise on a blue and red dojo mat

Tiny Tots

Help your child get a jump start on the skills they’ll need for school and life.

Designed for kids ages 1 to 3, this program provides a fantastic way to promote social and physical skill growth for your child.

Members in the Tiny Tots program practice:

  • Taking turns

  • Listening and following instructions

  • Being a good friend

  • Respect for others

  • Gross motor skills

  • Focus and confidence

Children in white martial arts uniforms sitting on a red and blue training mat during a karate class

Ninjas

Build confidence and habits that will last a lifetime.

Our Ninjas program is designed for children ages 4 to 6, and is a perfect way to reinforce skills they will need to make Kindergarten and First Grade the best they can be.

Members in the Ninjas program practice:

  • Taking turns

  • Building habits and learning routines

  • Good sportsmanship

  • Self-defense skills

  • Focus and confidence

Martial arts student practicing a kick on a padded shield in a dojo while instructors observe

Core Kids

Prepare your child for the challenges of growing up.

The Core Kids program for kids ages 7 and up is the perfect setting for your child to practice life’s ups and downs in a controlled, safe setting.

Members in the Core Kids program practice:

  • Focus, confidence, and grit

  • Traditional Tang Soo Do forms

  • Self-defense skills

  • Flexibility, strength, and agility

  • Sparring and being a good partner

Martial arts students in blue uniforms and red belts standing in formation at a dojo.
Martial arts students in blue uniforms and red belts standing in formation at a dojo.

Teen Martial Arts

Give your teen an outlet for their unique, youthful energy!

At True Martial Arts, teens gain skills for success that they will take with them to high school, college, and into adulthood.

Our teen program members practice:

  • Traditional Tang Soo Do forms

  • Sparring and self-defense

  • Flexibility, agility, and balance

  • Determination and grit

  • Confidence and Focus

Two martial artists practicing a close-range self-defense technique in a dojo, one wearing a blue gi and the other a white gi.

Adult Martial Arts

Maintain and improve your physical and mental well-being with True Martial Arts.

Gain strength, flexibility, and agility while learning self-defense with welcoming instructors who understand that learning new skills as an adult comes with its own unique challenges.

Members in our programs practice:

  • Traditional Tang Soo Do forms

  • Self-Defense

  • Sparring

  • Full-body workouts that build strength and balance

Martial arts students in black uniforms practicing synchronized movements on red and blue mats.

Advanced Training

Get ready to take your training and skills to the Next Level!

Students who want to get even more out of their training can be promoted to the Next Level program, which offers a more challenging experience for who wish to truly master the spirit of Tang Soo Do.

In advanced training, you will practice:

  • Building on the foundational skills

  • Advanced Tang Soo Do forms and weapons

  • Refining technique

  • Increased physical challenges

  • Deepening your understanding of what it means to be a true martial artist in today’s world

Events at True Martial Arts

Birthday Parties

Let us host the coolest birthday party in all of Murrysville! From setup to clean up, we have it covered.

Your child and their friends will play games, have fun, and even learn real martial arts moves!

Let us host an unforgettably unique birthday party that your kids and their friends will remember forever.

Parents’ Night Out

Enjoy a well-deserved night out on the town (or in the peaceful comfort of your own home) while your kids have a blast in our dojang with games and exercise!

They’ll love this chance to expend their energy doing safe, fun cool activities, while Murrysville parents get a hard-earned night off - WITHOUT the stress of finding a sitter.